Kale Smoothie Recipe

Name: Kale Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Greek

Recipe By I Heart Nap Time

This berry banana kale smoothie is the perfect detox smoothie that's easy, nutritious and ready in minutes makes a great breakfast or snack anytime of.

4.9

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diet

5minstotal

5minsPrep

Cook

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Ingredients For Kale Smoothie Recipe

0.5 cup Almond milk
0.5 cup Plain greek yogurt
1 cup Chopped kale
0.5 Frozen banana
0.5 cup Frozen fruit
Ice

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Nutrition
value

720

calories per serving

46 g Fat25 g Protein51 g Carbs16 g FiberOther

Current Totals

46 g Fat
25 g Protein
51 g Carbs
16 g Fiber

MacroNutrients

Carbs
51 g
Protein
25 g
Fiber
16 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
552 mg
Iron
6 mg
Vitamin A
785 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
258 mcg
Vitamin B12
0 mcg
Vitamin C
188 mg
Vitamin E
21 mg
Copper
2 mcg
Magnesium
380 mg
Manganese
2 mg
Phosphorus
536 mg
Selenium
19 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.