Kale Sesame Salad Recipe

Recipe By LMLD Kitchen

Kale, cucumbers, green apples, feta cheese, sesame seeds with a honey vinaigrette all tossed together for deliciousness and healthiness. Kale sesame salad.

3.9
17 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Kale Sesame Salad Recipe

Nutrition
value
647
calories per serving
41 g Fat15 g Protein55 g Carbs9 g FiberOther

Current Totals

  • 41 g Fat
  • 15 g Protein
  • 55 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    15 g
  • Fiber
    9 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    782 mg
  • Iron
    24 mg
  • Vitamin A
    664 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    231 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    167 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    155 mg
  • Manganese
    0 mg
  • Phosphorus
    477 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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