Kale And Bacon Salad With Caramelized Onions Recipe
Recipe By Food Faith Fitness
A quick, easy and gluten free kale salad that is perfect for the fall, with the taste of bacon, maple syrup and caramelized onions. click for the recipe
Ingredients For Kale And Bacon Salad With Caramelized Onions Recipe
1 Slices onion chopped into
4 Sliced of turkey bacon
1 tablespoon Olive oil divided
8 cup Kale chopped
0.5 tablespoon Garlic diced
2.5 tablespoon Red wine vinegar
1.25 teaspoon Tamari
2 teaspoon Low sugar maple syrup
dash Dash of salt and pepper
Nutrition value
415
calories per serving
8 g Fat26 g Protein54 g Carbs22 g FiberOther
Current Totals
8 g Fat
26 g Protein
54 g Carbs
22 g Fiber
MacroNutrients
Carbs
54 g
Protein
26 g
Fiber
22 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
926 mg
Iron
9 mg
Vitamin A
3518 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
894 mcg
Vitamin B12
0 mcg
Vitamin C
741 mg
Vitamin E
8 mg
Copper
6 mcg
Magnesium
336 mg
Manganese
0 mg
Phosphorus
588 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
