Kale Caesar Salad Recipe

Name: Kale Caesar Salad Recipe
Total time: 10 min
Yield: 6
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Kale Caesar Salad

4.5

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Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Kale Caesar Salad Recipe

2 tablespoon Fresh lemon juice
1 tablespoon Dijon mustard
1 teaspoon Anchovy Paste
1 Garlic clove, finely minced
Kosher salt
Black pepper
3 tablespoon Extra virgin olive oil
2 bunch Kale, ribs and stems removed, leaves thinly sliced crosswise
0.25 cup Freshly grated parmigiano reggiano cheese
3 Hard boiled eggs, roughly chopped

Nutrition
value

154

calories per serving

10 g Fat8 g Protein8 g Carbs3 g FiberOther

Current Totals

10 g Fat
8 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
8 g
Fiber
3 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
173 mg
Iron
1 mg
Vitamin A
480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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