Ingredients For Sage Butter Chicken With Lemony Spring Greens Recipe
200 gram 1 skinless chicken breast fillet
Drizzle Of Olive Oil
Salt and pepper
50 gram Butter
Small handful of sage
1 Clove Garlic
100 gram Asparagus tips
100 gram Frozen peas
pinch Pinch of dried chilli flakes
0.5 Juice of lemon
Nutrition value
466
calories per serving
19 g Fat55 g Protein19 g Carbs13 g FiberOther
Current Totals
19 g Fat
55 g Protein
19 g Carbs
13 g Fiber
MacroNutrients
Carbs
19 g
Protein
55 g
Fiber
13 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
117 mg
Iron
6 mg
Vitamin A
163 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
504 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
