Jibarito Recipe

Name: Jibarito Recipe
Total time: 60 min
Yield: 4
Cuisine: Puerto Rican

Recipe By Ethnicspoon

Jibaritos are a puerto rican style sandwich made from two planks of fried green plantains instead of bread.

3.7

19 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Jibarito Recipe

4 cup Water
4 tablespoon Sofrito
2 tablespoon Adobo
1 tablespoon Sazon
4 Cloves garlic minced
1 teaspoon Black pepper fresh ground
14 ounce Beef shaved
2 Onions sliced
5 Cloves garlic
1 tablespoon Olive oil extra virgin
4 Plantains green
Oil for frying
2 tablespoon Mayonaise
3 Tomatoes sliced thin
1 cup Lettuce chopped
8 Slices american cheese

Nutrition
value

326

calories per serving

19 g Fat24 g Protein14 g Carbs6 g FiberOther

Current Totals

19 g Fat
24 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
24 g
Fiber
6 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
92 mg
Iron
5 mg
Vitamin A
1496 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
5 mg
Phosphorus
272 mg
Selenium
15 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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