Current Totals
Fat
47g
Protein
26g
Carbs
105g
Fiber
72g
MacroNutrients
Carbs
105g
Protein
26g
Fiber
72g
Fats
Vitamins & Minerals
Calcium
1322mg
Iron
14mg
Vitamin A
1537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
189mg
Manganese
31mg
Phosphorus
308mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment