Chicken Stir Fry Recipe

Name: Chicken Stir Fry Recipe
Total time: 30 min
Yield: 2
Cuisine: Asian

Recipe By Kitchen Nine

4.6

30 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chicken Stir Fry Recipe

2 Chicken breast fillets, thinly sliced
1 tablespoon Coconut oil
4 Spring onions
0.5 Long red chilli, deseeded
Handful snow peas, trimmed
0.5 piece Head broccoli, cut into bite sized
Handful green beans, halved
0.25 Red cabbage, thinly sliced
Handful baby spinach leaves
Fresh basil leaves, for serving
Cooked quinoa, for serving
1 Long red chilli, seeds included
3 Cloves garlic, peeled and grated
2 tablespoon Sesame oil

Nutrition
value

226

calories per serving

10 g Fat10 g Protein27 g Carbs13 g FiberOther

Current Totals

10 g Fat
10 g Protein
27 g Carbs
13 g Fiber

MacroNutrients

Carbs
27 g
Protein
10 g
Fiber
13 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
498 mg
Iron
7 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
238 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
4 mg
Phosphorus
222 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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