Chinese Chicken Stir Fry Recipe
Recipe By Love Foodies
Chinese chicken stir fry, a quick easy recipe with tender chicken pieces, vegetables and cashew nuts cooked in a delicious cantonese sauce. serve with fragrant steamed rice
4.8
23 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Chicken Stir Fry Recipe
- 4 ounce 200 g thinly sliced chicken breast or thigh meat. i usually allow 1 medium breast or 2 thighs per person. , per person
- 1/2 Zucchini/courgette
- piece Pieces handful of mushrooms cleaned and cut to bite size
- 1/2 Red onion
- 1/2 inch Ginger
- 1 Cloves garlic
- As required Handful of cashew nuts, optional
- 1/2 Spring onions/scallions
- As required Handful of fresh coriander/cilantro
- 1.50 teaspoon Cornflour
- 3/4 tablespoon Light soy sauce
- 1 tablespoon Oyster sauce
- 1/2 teaspoon Sugar
- 1 teaspoon Chinese rice wine
- 1 teaspoon Sesame oil
- 1/2 teaspoon Chicken stock powder
- 2 tablespoon Water
- 1/2 teaspoon Chili seeds, optional
Nutrition
value
value
319
calories per serving
8 g Fat35 g Protein24 g Carbs14 g FiberOther
Current Totals
- Fat8g
- Protein35g
- Carbs24g
- Fiber14g
MacroNutrients
- Carbs24g
- Protein35g
- Fiber14g
Fats
- Fat8g
Vitamins & Minerals
- Calcium179mg
- Iron6mg
- Vitamin A621mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium148mg
- Manganese3mg
- Phosphorus436mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love Foodies