Chicken Stir Fry Recipe

Name: Chicken Stir Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Cooking Nook

A delicious vegetable and chicken stir fry recipe is one of the most popular chinese food recipes to make at home.

3.7

15 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Chicken Stir Fry Recipe

1 Chicken breasts, boneless and skinless
1/2 tablespoon Vegetable oil
1/2 tablespoon Soy sauce
0.38 tablespoon Cornstarch
1/4 Red bell pepper, large, cut into squares
1/4 Red onion, medium, cut in thin wedges
1/4 Broccoli spear, large, separated into florets
0.19 cup Chicken
0.06 teaspoon Red pepper flakes
1/2 Cloves garlic, crushed
1.50 ounce Water chestnuts, canned, drained

Nutrition
value

166

calories per serving

9 g Fat9 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
85mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook