Jerk Pork Chop Sandwiches Recipe

Name: Jerk Pork Chop Sandwiches Recipe
Total time: 50 min
Yield: 4
Cuisine: Mediterranean

Recipe By Hy-Vee

Bite into a juicy jamaican-inspired sandwich with amazing flavor. We used jerk seasoning to bring the heat and fresh pineapple to bring the sweet.

4.3

17 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Jerk Pork Chop Sandwiches Recipe

2.5 tablespoon Jerk seasoning
4 Boneless top loin pork chops
4 teaspoon Hy vee canola oil
4 Fresh pineapple slices
4 Hy vee bakery hy waiian buns
4 Bibb lettuce leaves
1 C. of hy vee fresh mango salsa

Nutrition
value

135

calories per serving

4 g Fat1 g Protein23 g Carbs8 g FiberOther

Current Totals

4 g Fat
1 g Protein
23 g Carbs
8 g Fiber

MacroNutrients

Carbs
23 g
Protein
1 g
Fiber
8 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
26 mg
Iron
1 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
3 mg
Phosphorus
33 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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