6 part Scallions, white and pale green , roughly chopped
1 Large shallot, peeled and halved
2 inch One ginger, peeled and roughly chopped
6 Large garlic cloves, smashed
3 tablespoon Dark brown sugar
2 tablespoon Fresh thyme leaves
2 tablespoon Finely grated lime zest
2 tablespoon Fresh lime juice
2 tablespoon Canola oil
0.5 teaspoon Freshly grated nutmeg
2 teaspoon Kosher salt
4 Whole chicken legs, patted dry
For grilling and serving
0.5 cup Allspice berries, soaked in 1 cup water
2 cup 2 large handfuls bay leaves, soaked in water
Rice and beans
2 Limes, cut into wedges
Nutrition value
450
calories per serving
17 g Fat9 g Protein91 g Carbs31 g FiberOther
Current Totals
17 g Fat
9 g Protein
91 g Carbs
31 g Fiber
MacroNutrients
Carbs
91 g
Protein
9 g
Fiber
31 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
959 mg
Iron
43 mg
Vitamin A
297 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
10 mg
Phosphorus
152 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
