Current Totals
14 g Fat
28 g Protein
124 g Carbs
7 g Fiber
MacroNutrients
Carbs
124 g
Protein
28 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
240 mg
Iron
11 mg
Vitamin A
1669 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
68 mg
Vitamin B9
615 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
2 mg
Phosphorus
403 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment