Jamaican Jerk Chicken with Stone Fruit Sauce Recipe
Recipe By Diethood
Jamaican jerk chicken with stone fruit sauce is an easy 30-minute meal yummy chicken rubbed with homemade jerk seasoning and topped with a delicious peaches and plums sauce. you've got to try it
Ingredients For Jamaican Jerk Chicken with Stone Fruit Sauce Recipe
4 Boneless, skinless chicken breasts
1 tablespoon Jamaican jerk seasoning
2 tablespoon Olive oil
0.5 cup Water
1 teaspoon Corn starch
2 Medium sized peaches, thinly sliced
2 Red plums, sliced
1 tablespoon Light brown sugar
0.1200000000000001 teaspoon Salt
Nutrition value
161
calories per serving
8 g Fat< 1 g Protein21 g Carbs2 g FiberOther
Current Totals
8 g Fat
< 1 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
0 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
