Ingredients For Jamaican Jerk Chicken Thighs Recipe
4 pound Boneless Skinless Chicken Thighs
1 bunch Scallions, trimmed and cut into chunks
6 Garlic Cloves, Peeled
3 Habanero peppers, stemmed and seeded
1 piece Fresh ginger
0.25 cup Fresh lime juice + zest of 3 limes
0.25 cup Olive oil
3 tablespoon Soy sauce
3 tablespoon Brown sugar
1 tablespoon Salt
1 tablespoon Dried Thyme
1 tablespoon Allspice
1 teaspoon Ground black pepper
1 teaspoon Ground nutmeg
1 teaspoon Ground cinnamon
Nutrition value
2444
calories per serving
177 g Fat181 g Protein40 g Carbs13 g FiberOther
Current Totals
177 g Fat
181 g Protein
40 g Carbs
13 g Fiber
MacroNutrients
Carbs
40 g
Protein
181 g
Fiber
13 g
Fats
Fat
177 g
Vitamins & Minerals
Calcium
546 mg
Iron
23 mg
Vitamin A
119 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
56 mg
Vitamin B6
4 mg
Vitamin B9
209 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
13 mg
Copper
2 mcg
Magnesium
313 mg
Manganese
7 mg
Phosphorus
1907 mg
Selenium
185 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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