Ingredients For Jamaican Jerk Chicken Drumsticks Recipe
4 Chicken Drumsticks
30 milliliter Vegetable Oil
5 gram Muscavado sugar
30 milliliter Cider vinegar
20 milliliter Rum
10 gram Pepper powder
2 gram Nutmeg powder
10 gram Cinnamon powder
As required Salt
50 gram Chopped onions, fried brown
30 gram Naga or scotch bonnet chili, 2 3 diced
5 leaves Fresh thyme
20 gram Garlic, fried
Nutrition value
76
calories per serving
5 g Fat< 1 g Protein5 g Carbs2 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment