Jaffa Self Recipe

Recipe By Australia’s Best Recipes

A great dessert to whip up quickly, because the ingredients are always lying around in the pantry, and it's so easy to make.

4.7
15 Rating - Rate
Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

6
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Ingredients For Jaffa Self Recipe

Nutrition
value
325
calories per serving
14 g Fat4 g Protein47 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • 4 g Protein
  • 47 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    2 mg
  • Vitamin A
    99 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    72 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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