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Self Recipe

Recipe By Australia’s Best Recipes

A lovely and light chocolate pudding with a deliciously decadent chocolate sauce within.

4.3
23 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Self
plan
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ingredients serve

serve1
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Ingredients for Self Recipe

  • 1/4 cup Self-raising flour
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Cocoa
  • 0.19 cup Brown sugar
  • 0.19 cup Milk
  • 1/2 tablespoon Butter melted
  • 1/2 drop Vanilla essence
  • 0.19 cup Brown sugar
  • 1/2 tablespoon Cocoa
Nutrition
value
485
calories per serving
21 g Fat6 g Protein67 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    6g
  • Carbs
    67g
  • Fiber
    2g

MacroNutrients

  • Carbs
    67g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes