Ingredients For Jacket Potatoes With Pork And Mushroom Ragu Recipe
6 Brushed potatoes, scrubbed
1.5 tablespoon Olive oil
300 gram White cup mushrooms, thinly sliced
2 Garlic Cloves, Crushed
500 gram Coles australian 3 star pork mince
575 gram Btl bolognese pasta sauce
2 tablespoon Flat leaf parsley, finely chopped
0.5 cup Finely Grated Parmesan
Nutrition value
606
calories per serving
11 g Fat47 g Protein114 g Carbs26 g FiberOther
Current Totals
11 g Fat
47 g Protein
114 g Carbs
26 g Fiber
MacroNutrients
Carbs
114 g
Protein
47 g
Fiber
26 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
160 mg
Iron
9 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
680 mg
Selenium
6 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
