Anchovies are the secret ingredient in this flavorful seafood pasta. They're gently cooked until melted into the olive oil, and add a deliciously nutty flavor that isn't at all fishy.
1 can Anchovy fillets packed in olive oil, drained
1 can Crushed Tomatoes
1.5 pound Clams in shell, scrubbed
0.33333333333333326 pound Medium shrimp, peeled and deveined, tails left
0.33333333333333326 pound Bay Scallops
0.5 pound Squid - tentacles and tubes, cleaned and cut into rings
As required Salt
Ground black pepper
1 Lemon, cut into wedges
1 tablespoon Grated manchego cheese
Nutrition value
624
calories per serving
50 g Fat27 g Protein23 g Carbs7 g FiberOther
Current Totals
50 g Fat
27 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
27 g
Fiber
7 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
303 mg
Iron
13 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
161 mg
Vitamin B9
1568 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
374 mg
Selenium
67 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
