Frutti Di Mare Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

This classic italian seafood dish will turn any night into a special occasion. Perfect for your next date night, this restaurant-style dish is easier to make than you think and the flavors will amaze you.

4.1
26 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Frutti Di Mare
plan
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ingredients serve

Ingredients for Frutti Di Mare Recipe

  • 4 Shrimp peeled and de veined
  • 4 Scallops
  • 10 Mussels
  • 10 Littleneck clams
  • 1 Cloves garlic chopped
  • 1 tablespoon Olive oil
  • 1/2 tablespoon Fresh basil chopped
  • 0.06 teaspoon Crushed red pepper
  • 1 ounce White wine optional
  • 0.34 pound Spaghetti or any other long spaghetti style pasta
Nutrition
value
1306
calories per serving
57 g Fat92 g Protein157 g Carbs7 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    92g
  • Carbs
    157g
  • Fiber
    7g

MacroNutrients

  • Carbs
    157g
  • Protein
    92g
  • Fiber
    7g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    7mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    7mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    2mg
  • Phosphorus
    1029mg
  • Selenium
    140mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures