0.25 inch 4 boneless skinless chicken breasts, pounded thick
1 can Italian style diced tomatoes
0.25 cup Pesto
4 Slices sargento sliced provolone cheese
1 cup Italian style bread crumbs
Nutrition value
150
calories per serving
2 g Fat5 g Protein27 g Carbs2 g FiberOther
Current Totals
2 g Fat
5 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
5 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
