Ingredients For Italian Sausage And Barley Soup Recipe
4 Coles finest italian pork sausages, casings removed
1 Large carrot, peeled, finely chopped
3 stick Celery Finely Chopped
0.5 cup Pearl barley
Nutrition value
128
calories per serving
2 g Fat5 g Protein21 g Carbs7 g FiberOther
Current Totals
2 g Fat
5 g Protein
21 g Carbs
7 g Fiber
MacroNutrients
Carbs
21 g
Protein
5 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
58 mg
Iron
3 mg
Vitamin A
1834 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
134 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment