Italian sausage and peppers lasagna roll-ups are the bomb flavorful italian sausage with sauteed peppers and onions mixed together in creamy ricotta cheese and wrapped up and smothered with spaghetti sauce. ultimate comfort food.
Ingredients For Sausage and Peppers Lasagna Roll Ups Recipe
12 Lasagna noodles, cooked to al dente according to package directions
1 pound Italian sausage links, remove casings
I medium onion, chopped
1 Red pepper, chopped
1 Green pepper, chopped
2 Cloves garlic, crushed
16 ounce 1 container of ricotta cheese
0.25 cup Parmesan cheese, optional
1 teaspoon Sugar
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
3 cup Your favorite spaghetti sauce
2 cup Shredded mozzarella cheese
Parsley for garnish, optional
Nutrition value
465
calories per serving
25 g Fat38 g Protein20 g Carbs< 1 g FiberOther
Current Totals
25 g Fat
38 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
38 g
Fiber
0 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
673 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
538 mg
Selenium
39 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
