1 Large english cucumber quartered lengthwise, cut into cubes
4 Plum tomatoes cut into quarters
0.5 Red onion very thinly sliced
24 Black oil cured olives pitted, coarsely chopped
0.25 cup Slivered fresh basil plus more for garnish
2 tablespoon Capers rinsed and drained
3 tablespoon White wine vinegar
0.5 teaspoon Dried oregano
4 Hard boiled eggs peeled, quartered
6 ounce 2 cans tuna drained
Nutrition value
464
calories per serving
24 g Fat23 g Protein37 g Carbs9 g FiberOther
Current Totals
24 g Fat
23 g Protein
37 g Carbs
9 g Fiber
MacroNutrients
Carbs
37 g
Protein
23 g
Fiber
9 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
103 mg
Iron
5 mg
Vitamin A
1503 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
30 mg
Vitamin B9
694 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
348 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
