Current Totals
Fat
18g
Protein
16g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
16g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
1mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
99mg
Vitamin B9
765mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment