Ingredients For Italian Pot Roast With Penne Recipe
3.5 pound Boneless beef chuck pot roast
1 teaspoon Fennel seed, toasted and crushed
0.5 teaspoon Garlic powder
0.5 teaspoon Ground black pepper
2 Medium fennel bulbs, trimmed, cored, and cut into thin wedges
2 inch 3 medium carrots, halved lengthwise and bias sliced in lengths
1 Large onion, cut into thin wedges
26 ounce 1 jar light tomato basil pasta sauce
6 ounce Dried penne pasta, cooked according to package directions
0.25 cup Chopped fresh italian parsley
Nutrition value
700
calories per serving
39 g Fat56 g Protein50 g Carbs27 g FiberOther
Current Totals
39 g Fat
56 g Protein
50 g Carbs
27 g Fiber
MacroNutrients
Carbs
50 g
Protein
56 g
Fiber
27 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
894 mg
Iron
19 mg
Vitamin A
466 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
355 mg
Manganese
5 mg
Phosphorus
785 mg
Selenium
24 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
