Italian Pasta Veggie Salad Recipe

Name: Italian Pasta Veggie Salad Recipe
Total time: 25 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

Tri-color corkscrew pasta makes a colorful salad along with the green peppers and red, red tomatoes. And it 's fat-free. Serves eight.

4.3

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Italian Pasta Veggie Salad Recipe

10 ounce Fusilli pasta
1 Onion chopped
1 Green Bell Pepper, Chopped
2 Tomatoes, Chopped
1 cup Chopped mushrooms

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
12 mg
Iron
1 mg
Vitamin A
525 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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