If your family doesn't care for peas, substitute frozen green beans or broccoli. By stirring in cubed cooked chicken or ham, this becomes a mouthwatering main dish with little effort. Taste of Home Test Kitchen.
1 Package quick cooking bow tie pasta and parmesan/romano sauce mix
1 cup Frozen peas
1 can Mushroom stems and pieces, drained
0.5 teaspoon Dried oregano
Nutrition value
67
calories per serving
2 g Fat4 g Protein8 g Carbs3 g FiberOther
Current Totals
2 g Fat
4 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
60 mg
Iron
1 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
