Italian panforte Recipe

Recipe By Better Butter

Panforte is a christmas fruit cake originating from sieana italy. This cake is not as a normal cake with a spongy texture but a chewy texture which comes from mixing dry fruits, nuts, spices and flour (just enough to bind the ingredients) with boiled syrup made from sugar, maple syrup and honey.

3.5
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1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

10
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Ingredients For Italian panforte Recipe

Nutrition
value
324
calories per serving
20 g Fat7 g Protein30 g Carbs4 g FiberOther

Current Totals

  • 20 g Fat
  • 7 g Protein
  • 30 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    9 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    205 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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