Ingredients For Beef Carpaccio With Arugula Recipe
1 pound Beef Tenderloin
1 Fresh baby arugula, washed and dried
0.5 cup Extra Virgin Olive Oil, Divided
Kosher Salt And Freshly Ground Black Pepper
3 tablespoon Freshly squeezed juice from about 2 lemons
1 teaspoon Dijon mustard
1 Egg yolk
Nutrition value
355
calories per serving
27 g Fat20 g Protein7 g Carbs4 g FiberOther
Current Totals
27 g Fat
20 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
20 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
42 mg
Iron
4 mg
Vitamin A
2257 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
4 mcg
Vitamin C
68 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment