Ingredients For Homemade Italian Chicken And Potatoes Recipe
6 Chicken Thighs
0.25 cup Olive oil
1 Juice lemon
1 teaspoon Garlic powder
1 teaspoon Dried italian seasoning herbs
1 teaspoon Dried Basil
6 Large potatoes
1 Large Carrot
6 tablespoon Olive oil
4 Cloves Garlic
1 teaspoon Salt
0.25 teaspoon Ground black pepper
1 tablespoon Fresh rosemary
1 Zest lemon
1 tablespoon Dried italian seasoning herbs
3 sprig Fresh rosemary
0.5 Lemon
Fresh rosemary
Nutrition value
347
calories per serving
25 g Fat3 g Protein27 g Carbs5 g FiberOther
Current Totals
25 g Fat
3 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
3 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
76 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
