Choose a mix of many colored heirloom tomatoes for this italian bread salad, also known as panzanella. italian country bread makes the salad a little heartier than most.
1.5 pound Mixed heirloom tomatoes, cored and cut into thick wedges
0.5 inch 1 english cucumber, peeled in strips, halved lengthwise, and sliced thick
1 Small bulb fennel, stalks removed, bulb halved lengthwise and thinly sliced
1 Small red onion, halved and thinly sliced
0.33000000000000007 cup Pitted kalamata olives, halved
4.5 inch Thick slices whole wheat country bread
1 Garlic clove, peeled and halved
0.5 cup Fresh basil leaves
4 ounce Ricotta salata cheese, shaved
Nutrition value
354
calories per serving
30 g Fat5 g Protein18 g Carbs6 g FiberOther
Current Totals
30 g Fat
5 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
1850 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
71 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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