Island Pork Curry Recipe

Name: Island Pork Curry Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

Pork curry with coconut and lime sauce.

4.3

14 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Island Pork Curry Recipe

2 teaspoon Peanut oil
1 Brown onion chopped large
2 Garlic clove crushed
2 teaspoon Fresh ginger crushed
6 teaspoon Curry powder
500 gram Pork fillet sliced
1.5 cup Massel chicken style liquid stock
0.5 cup Light coconut milk

Nutrition
value

385

calories per serving

28 g Fat31 g Protein3 g Carbs4 g FiberOther

Current Totals

28 g Fat
31 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
31 g
Fiber
4 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
39 mg
Iron
4 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
287 mg
Selenium
52 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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