Island Style Pork Tenderloin Recipe
Recipe By Eazy Peazy Mealz
Island style pork tenderloin is both delicious and easy to make. It starts with a spice rub, and is finished with a sweet pineapple glaze baked in the oven.
4.7
14 Rating -
Rate
Non Vegdiet
41minstotal
7minsPrep
34minsCook
41m.total
7m.Prep
34m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Island Style Pork Tenderloin Recipe
- 0.17 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.08 teaspoon Cumin
- 0.08 teaspoon Chili powder
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Cinnamon
- 0.17-1/4 pound Pork Tenderloin
- 0.17 tablespoon Olive oil
- 0.03 cup Brown sugar
- 0.08 cup Pineapple juice
- 0.13 tablespoon Minced Garlic
- 0.08 teaspoon Apple cider vinegar
Nutrition
value
value
174
calories per serving
6 g Fat21 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein21g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein21g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium16mg
- Iron4mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B125mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus218mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz