Tangier Island Virginia Crab Cakes Recipe

Recipe By Taste Of Home

I grew up eating these crab cakes, which are crisp on the outside and tender on the inside. They're absolutely delicious every time I make them. Ann Girucky, Norfolk, Virginia.

3.7
17 Rating -
Rate
25minstotal
20minsPrep
25m.total
20m.Prep
Tangier Island Virginia Crab Cakes
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ingredients serve

Ingredients for Tangier Island Virginia Crab Cakes Recipe

  • 0.08 Large egg, beaten
  • 0.08 tablespoon Mayonnaise
  • 0.08 teaspoon Ground Mustard
  • 0.08 teaspoon Seafood Seasoning
  • 0.08 teaspoon Prepared Mustard
  • 0.08 teaspoon Minced Fresh Parsley
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 0.08 pound Lump crabmeat, drained
  • 0.17 Slices white bread, finely crumbled
  • 1/4 tablespoon Canola oil
Nutrition
value
62
calories per serving
3 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home