Instant Pot Barley Lunch Jars Recipe

Recipe By Simply Recipes

These instant pot barley lunch jars are a must-try for a quick and easy weekday lunch Make a few on sunday and you're set for the week.

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50minstotal
10minsPrep
30minsCook

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Ingredients For Instant Pot Barley Lunch Jars Recipe

Nutrition
value
407
calories per serving
2 g Fat4 g Protein89 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 89 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    3 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    153 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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