This instant pot turmeric chicken and vegetables is an easy, quick and healthy meal with bold flavor it's paleo friendly, whole30, keto and low carb too
Ingredients For Turmeric Chicken And Vegetables Recipe
2 tablespoon Coconut oil, melted and divided
8 ounce Chicken breast, cubed
0.5 cup Light coconut milk
2 teaspoon Tomato paste
1 teaspoon Fresh ginger, minced
0.75 teaspoon Ground turmeric
0.25 teaspoon Ground cinnamon
0.25 teaspoon Salt
pinch Pinch of pepper
1 cup Small brussels sprouts, trimmed
1 cup Broccoli, cut into very small pieces
0.5 piece Red bell pepper, cut into very small
Cilantro, for garnish
Nutrition value
493
calories per serving
33 g Fat33 g Protein14 g Carbs11 g FiberOther
Current Totals
33 g Fat
33 g Protein
14 g Carbs
11 g Fiber
MacroNutrients
Carbs
14 g
Protein
33 g
Fiber
11 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
453 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
127 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment