Current Totals
49 g Fat
50 g Protein
18 g Carbs
12 g Fiber
MacroNutrients
Carbs
18 g
Protein
50 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
200 mg
Iron
7 mg
Vitamin A
583 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
2 mg
Phosphorus
562 mg
Selenium
52 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment