Pot Roast Recipe

Ingredients For Pot Roast Recipe

• 3 pound Boneless beef chuck roast
• 1 teaspoon Himalayan sea salt
• 0.5 teaspoon Freshly ground black pepper
• 1 teaspoon Garlic powder
• 0.5 teaspoon Italian seasoning
• 1 tablespoon Avocado oil or ghee
• 1 Small onion chopped
• 0.5 cup Mushroom
• 1 tablespoon Tomato paste
• 1 teaspoon Keto compliant worcestershire sauce , or compliant fish sauce like red boat
• 2 teaspoon Coconut aminos
• 2 cup Beef broth or bone broth
• 5 Turnips, or baby potatoes if not low carb, cut into halves
• 1.5 cup Cauliflower florets
• 0.5 cup Chopped celery
• 0.33000000000000007 cup Zucchini rounds
• 0.25 cup Sliced carrots, leave out if low carb or swap with orange bell pepper for color
• 1 teaspoon Xanthan gum, optional to thicken gravy
• 2 sprig Fresh rosemary
• Fresh parsley for garnish