Ingredients For Instant Pot Meatloaf Mashed Potatoes Recipe
2 pound Ground beef, i used a lean ground beef
1 cup Breadcrumbs
2 Egg
0.5 cup Onion diced
2 teaspoon Garlic powder
2 teaspoon Dried parsley
1 teaspoon Salt and pepper
0.5 cup Honey bbq sauce
2 tablespoon Brown sugar
2 teaspoon Mustard
0.33000000000000007 cup Ketchup
3 pound Yellow potatoes, washed and quartered
1 cup Chicken
1 cup 1/2 and 1/2
4 tablespoon Butter
0.75 cup Sour cream
1 teaspoon Garlic powder
As required Salt and pepper to taste
Nutrition value
763
calories per serving
29 g Fat50 g Protein72 g Carbs7 g FiberOther
Current Totals
29 g Fat
50 g Protein
72 g Carbs
7 g Fiber
MacroNutrients
Carbs
72 g
Protein
50 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
364 mg
Iron
21 mg
Vitamin A
169 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
682 mg
Selenium
48 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment