Ingredients For Instant Pot Meatloaf and Mashed Potatoes Recipe
5.5 pound Ground beef
2 Egg
Chopped onion
0.25 cup Ketchup
As required Salt and pepper, to taste
1 cup Oatmeal
1 can Tomato soup
2 tablespoon Worcestershire sauce
2 tablespoon Brown sugar
8 Small potatoes
3 tablespoon Butter
3 tablespoon Milk
Salt
1 cup Water
Nutrition value
1190
calories per serving
66 g Fat94 g Protein54 g Carbs6 g FiberOther
Current Totals
66 g Fat
94 g Protein
54 g Carbs
6 g Fiber
MacroNutrients
Carbs
54 g
Protein
94 g
Fiber
6 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
452 mg
Iron
32 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
31 mg
Vitamin B6
2 mg
Vitamin B9
84 mcg
Vitamin B12
1 mcg
Vitamin C
53 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
1 mg
Phosphorus
1124 mg
Selenium
64 mcg
Zinc
24 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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