Everyone needs an easy, go-to recipe that their family loves. this instant pot taco soup is a people pleaser with the added benefit of being quick and easy to clean up.
Ingredients For Instant Pot Loaded Taco Soup Recipe
1 pound Ground beef or ground turkey
3 tablespoon 1 packet taco seasoning mix about
1 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Oregano
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 Packet ranch dressing mix
10 ounce Rotel tomatoes and green chiles
1 can Diced green chilies with juice
4 cup Chicken
1 can Black beans rinsed and drained
1 can Garbanzo beans rinsed and drained
1 can Red kidney beans or pinto beans, rinsed and drained
1 can Diced tomatoes with juice
4 5" corn tortillas cut in thin strips
1 cup Frozen corn
Nutrition value
245
calories per serving
9 g Fat35 g Protein4 g Carbs2 g FiberOther
Current Totals
9 g Fat
35 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
35 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
332 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
