1 inch Medium turnip peeled and chopped into 2 chunks
2 inch Large carrots peeled and chopped into 2 chunks
1 inch Large parsnip peeled and chopped into 2 chunks
32 ounce Beef bone broth
1 tablespoon Dried oregano
2 teaspoon Dried Parsley
1 teaspoon Dried Rosemary
1 Bay leaf
1 As required Tsp sea salt
Nutrition value
410
calories per serving
13 g Fat60 g Protein8 g Carbs5 g FiberOther
Current Totals
13 g Fat
60 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
60 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
121 mg
Iron
4 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
409 mg
Selenium
39 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment