1 piece 2 boneless skinless chicken breasts chopped into
1 teaspoon Oil
1.5 teaspoon Salt
1 teaspoon Minced garlic
0.75 teaspoon Italian seasoning
0.25 teaspoon Black pepper
3 cup Low sodium chicken broth
1 Large tomato diced
0.5 cup Finely chopped spinach
0.33000000000000007 cup Roasted red peppers
3 cup Whole grain fusili or other short cut pasta
0.33000000000000007 cup Heavy cream
2 tablespoon Corn starch
1 tablespoon Basil pesto
0.25 cup Shredded parmesan cheese
Nutrition value
557
calories per serving
10 g Fat51 g Protein122 g Carbs10 g FiberOther
Current Totals
10 g Fat
51 g Protein
122 g Carbs
10 g Fiber
MacroNutrients
Carbs
122 g
Protein
51 g
Fiber
10 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
161 mg
Iron
4 mg
Vitamin A
1039 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
0 mg
Phosphorus
548 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
