John Recipe

Recipe By Homemade Interest

Instant pot hoppin john is a traditional new year's day meal. make this classic southern recipe in the instant pot in less than an hour

3.9
14 Rating - Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook

ingredients serves

8
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Ingredients For John Recipe

Nutrition
value
587
calories per serving
8 g Fat35 g Protein88 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 35 g Protein
  • 88 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    35 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    6 mg
  • Vitamin A
    246 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    124 mg
  • Manganese
    2 mg
  • Phosphorus
    333 mg
  • Selenium
    22 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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