Chipotle Sofritas Recipe

Name: Chipotle Sofritas Recipe
Total time: 18 min
Yield: 4
Cuisine: Mexican

Recipe By Cook With Manali

Make chipotle style sofritas at home using your instant pot Quick, easy, vegan and gluten-free

4.6

28 Rating - Rate

Vegdiet

18minstotal

15minsPrep

3minsCook

ingredients serves

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Ingredients For Chipotle Sofritas Recipe

16 ounce Extra Firm Tofu
2 tablespoon Canola oil
0.75 cup water add more if you want it more saucy
Salt as needed
88 gram 1 poblano pepper , roasted, seeds and stem removed
2 Chipotle Peppers In Adobo Sauce
2 tablespoon Extra adobo sauce
2 tablespoon Canola oil
2 tablespoon Tomato paste
1 tablespoon Sugar i used vegan granulated white sugar
0.5 tablespoon Dried oregano
2 teaspoon Cumin powder
0.5 teaspoon Coriander powder
3 Garlic cloves chopped
2 tablespoon Lemon juice
0.25 teaspoon Salt
0.5 cup Water

Nutrition
value

140

calories per serving

12 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

12 g Fat
1 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
1 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
66 mg
Iron
2 mg
Vitamin A
163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
2 mg
Phosphorus
23 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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