Dominican Sofrito Recipe

Recipe By Slurrp

Dominican sofrito is a flavorful sauce used as a base in many traditional Dominican dishes. It is made by blending together a combination of aromatic ingredients such as onions, garlic, bell peppers, cilantro, and tomatoes. This versatile sauce adds depth and richness to stews, rice dishes, and soups. It can be made in large batches and stored in the refrigerator or freezer for future use.

4.2
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Dominican Sofrito
plan
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ingredients serve

Ingredients for Dominican Sofrito Recipe

  • 1 Onions, Roughly Chopped
  • 2 cloves Cloves Garlic
  • 1 Bell Peppers, Seeded And Roughly Chopped
  • 1/2 cup Cilantro Leaves
  • 2 Tomatoes, Roughly Chopped
  • 0.13 cup Olive Oil
  • As required Salt And Pepper, To Taste

Directions: Dominican Sofrito Recipe

Cooking Directions

  • STEP 1.In a blender or food processor, combine onions, garlic, bell peppers, cilantro, tomatoes, and other desired ingredients.
  • STEP 2.Blend until smooth, adding a little water if needed to achieve the desired consistency.
  • STEP 3.Heat oil in a pan and sauté the sofrito mixture until fragrant and slightly thickened.

Cooking Tips

  • Customize your sofrito by adding ingredients like achiote paste, oregano, or olives for additional flavor.
  • Use sofrito as a base for dishes like arroz con pollo, sancocho, or habichuelas guisadas.
  • Store sofrito in an airtight container in the refrigerator for up to a week or freeze for longer storage.

Storage and Serving

  • Store sofrito in an airtight container in the refrigerator for up to a week.
  • Use sofrito as a flavor base for various Dominican dishes or as a marinade for meats.
Nutrition
value
120
calories per serving
< 1 g Fat5 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    490mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    199mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp