Barley Recipe

Cooking Directions

• STEP 1.Rinse the barley under cold water to remove any dirt or debris.
• STEP 2.In a pot, combine 1 cup of barley with 3 cups of water or broth.
• STEP 3.Bring the mixture to a boil, then reduce the heat and simmer for about 45 minutes or until the barley is tender.
• STEP 4.Once cooked, drain any excess liquid and fluff the barley with a fork.
• STEP 5.Use the cooked barley in soups, stews, salads, or as a side dish.
• STEP 6.For storage, transfer the cooked barley to an airtight container and refrigerate for up to 5 days.

Cooking Tips

• To enhance the flavor of barley, you can cook it in broth instead of water.
• For a quicker cooking time, you can soak the barley in water overnight before cooking.
• If you prefer a softer texture, you can cook the barley for a longer time.

Storage and Serving

• Cooked barley can be stored in the refrigerator for up to 5 days.
• To reheat cooked barley, you can microwave it or heat it on the stovetop with a little water or broth.
• Serve barley as a side dish with roasted vegetables, grilled meats, or as a base for a grain bowl.