2 can 5 ears fresh corn, corn removed from the cob, sweet corn
2 Medium potatoes, peeled and cubed
2 cup Chicken
1 teaspoon Dried thyme
As required Salt and pepper to taste
0.75 cup Cream
3 tablespoon Corn starch or flour
Nutrition value
173
calories per serving
3 g Fat19 g Protein14 g Carbs5 g FiberOther
Current Totals
3 g Fat
19 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
19 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment